Online Classes

Special online classes

Continue your yoga practice with videos from Natasha.

Enjoy on demand online classes in the comfort of your own home at any time.

Classes are $15 or pay what you can if you’re affected by the pandemic.

You can access a few free classes on my YouTube channel here:

Classes incorporate years of study of many different styles of Yoga (mainly Anusara Yoga, Embodied Flow, Iyengar Yoga, and Ashtanga Vinyasa), Meditation, Yoga Philosophy, Pranayama, Ayurveda, safe alignment, Feldenkrais, Body Mind Centering, various somatic practices, free movement and dance, and a deep exploration of movement, embodiment, and life.