Exploring how to live, breathe, move, and be in the world.
“We search for everything we believe we don’t have, not knowing that everything we are looking for is already inside of us.”
–Don Miguel Ruiz
Deepening our connection to ourselves and our world.
Yoga Classes, Workshops, and Yoga Retreats in Apollo Bay, and around the world. Meditation, Movement exploration, Somatic practices, Mentoring and Professional Development, healthy plant based cooking and sustainable living workshops, and more.
Join me in Apollo Bay and beyond!
Cultivate a sense of well-being, freedom, and connection to yourself, your community, and the planet.
Apollo Bay Yoga
Highlights of my morning Yoga Class at the Apollo Bay Music Festival 2013
Natasha Sikand Yoga acknowledges the Traditional Custodians of Gadubanud country, the Gunditjmara people, Elders past, present, and emerging, and extends that respect to all Aboriginal and Torres Strait Islander peoples today.